Looking for a heart racing, beat pounding, calorie burning mixture of cardio and barre exercises in just 55 min? Akemi's newest class akemi cardio mixed is for you. This class moves at a faster pace which allows you to burn fat quickly while toning and strengthening the muscles you just worked. Akemi barre II is recommended before taking this class.
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A one-hour class that combines core exercises, dance, Pilate's, and yoga. Clients will use weights and a ballet barre to tone, sculpt, and lengthen every muscle group. This class is great for the beginner exerciser who desires to move at a slower pace with lower intensity.

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A one-hour class that combines core exercises, dance, Pilate's, and yoga. Clients will use weights and a ballet barre to tone, sculpt, and lengthen every muscle group. This class is great for the intermediate to advance exerciser who desires to move at a faster pace with higher intensity.

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Akemi barre mixed is a combination of levels I and II. This class moves at a moderate pace. This one-hour class combines ballet barre exercises, core exercises, Pilate's and yoga. Free weights are also used to tone, shape, and sculpt, every key muscle group.

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Are you looking to firm, tone, and sculpt your arms, abs, and seat? Clients will isolate major muscle groups while maintaining proper alignment and position. Work out to your favorite tunes that will energize, motivate, and inspire you. This class is one hour long.
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A one-hour class that combines cardiovascular and muscular training. Clients will improve stamina, endurance, and energy while increasing bone density and upper body strength. This class is great for clients who would like to improve in their favorite sport or physical activity.
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Come join us as blend fitness, entertainment, culture, health + wellness seminars. Workshops are 1 hour and 30 minutes.

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